Alternative vs Complementary vs Integrative Medicine: Why it’s Important to Know the Difference

YogiAnatomyAdmin | August 30, 2018 |

Rehabilitation professionals are accustomed to providing interventions that don’t cure diseases and many conditions. Rather, we provide interventions that help people improve their functional status and quality of life. We, along with our patients and clients know full well that we are not curing them of cancer, HIV, arthritis, lupus, etc.  Nevertheless, modalities such as[…]

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Plantar Fasciitis – Can Yoga Help?

YogiAnatomyAdmin | October 13, 2017 |

The plantar fascia is fascial or connective tissue that spreads across the bottom of your foot from your heel bone or calcaneus to the toes.  The plantar fascia helps to support the arches of the feet, allows your foot to adapt to different surfaces, and connects the front or the forefoot and the back foot.

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Four Important Types of Exercise to Fight Aging

YogiAnatomyAdmin | March 14, 2017 |

Cardio/aerobics, strengthening, stretching and balance training are keys for staying mobile and feeling great. Find them all in a yoga class.

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