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Paschimottanasana
Paschimottanasana
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Carpal Tunnel
Carpal Tunnel
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Warrior I - Front Leg
Warrior I Front Leg
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Rotator Cuff
Rotator Cuff
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Gomukhasana
Gomukhasana Arms
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Two Joint Muscles: Triceps
Two Joint Muscles - Tricepts
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Two Joint Muscles: Gastrocnemius
Two Joint Muscles - Gastrocs
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The Shoulder Complex
The Shoulder Complex
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