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Paschimottanasana

Paschimottanasana

Paschimottanasana

Carpal Tunnel

Carpal Tunnel

Carpal Tunnel

Warrior I - Front Leg

Warrior I Front Leg

Warrior I Front Leg

Rotator Cuff

Rotator Cuff

Rotator Cuff

Gomukhasana

Gomukhasana Arms

Gomukhasana Arms

Two Joint Muscles: Triceps

Two Joint Muscles - Triceps

Two Joint Muscles - Triceps

Two Joint Muscles: Gastrocnemius

Two Joint Muscles - Gastrocs

Two Joint Muscles - Gastrocs

The Shoulder Complex

The Shoulder Complex

The Shoulder Complex

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