Yogi Anatomy | Science at a Glance

Science at a glance

All topics
Cannabis
Yoga
Breathing
Meditation
Pain
Anxiety
Sleep

6 days ago
3 min

Yoga as an Adjunctive Treatment for COVID-19

You might have read the title of this article and thought, What the heck?! There go those yogis again, adding to their claims that yoga c...

20 viewsWrite a comment

Ellen Anderson

Jun 24
3 min

Alternative vs Complementary vs Integrative Medicine: What’s the Difference?

Rehabilitation professionals don’t “cure” people of their diseases, but they do provide treatments and recommendations for people with ca...

16 viewsWrite a comment

lorizucker

Jun 21
1 min

Anatomy Quiz!

Test your knowledge of human anatomy with this short quiz. CLICK HERE to take the quiz

68 viewsWrite a comment

Ellen Anderson

Jun 21
2 min

Change the Way You Age: Yoga for Strength

It’s terrible, but true. As we age, we become weaker. Sure, as we get older we start to slow down a little bit, and maybe become a bit mo...

30 viewsWrite a comment

lorizucker

Sep 22, 2019
2 min

Sleep, Sleep, Perchance to Dream – Can Meditation really Help?

When was the last time you felt you had a great night’s sleep? If it’s been a while, you aren’t alone! In recent years research has shown...

69 views1 comment

Ellen Anderson

Sep 17, 2019
2 min

Does Yoga Qualify as an Aerobic Workout?

In a NYT article by the same name, you can read about a study of 22 people performing surya namaskar (sun salutations ) for 8 minutes. Pe...

32 viewsWrite a comment

Ellen Anderson

Sep 16, 2019
2 min

Four Important Exercises to Fight Aging

The Harvard Health Letter (January 2017) tells us that cardio/aerobics, strengthening, balance training, and stretching are the 4 most im...

62 viewsWrite a comment

{"items":["5f29a534c153e90017238168","5ef2ad2870ec3e00340c775a","5eeedb27ca414900177e4054","5eeec00e6aa3a70017c9e470","5c8598169f6dc8001c87ef2b","5c8573283e5520001c6cdbbd","5c8573283e5520001c6cdbbf"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"themeName":"color_12","value":"rgba(212,212,212,1)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}