YogiAnatomy Takes Center Stage at International Physical Therapy in Mental Health Conference: Spotlight on Yoga for Depression and Anxiety
Science at a glance
A Polyvagal-Informed Yoga Practice: Nurturing Resilience & Connection
Yoga ≈ Honoring Tradition, Embracing Science
Yoga: The Mind-Body Path to Mental Health Through Polyvagal Theory
Tuning Into Your Body: The Role of Interoception in Yoga and Mental Health
Embracing the New Year with Yoga Sutras: Keys to Peace Amidst Challenges
Yoga and Parkinson's Disease: A Holistic Approach to Well-Being
Yoga and Exercise for Schizophrenia
Yoga for People with Chronic Pelvic Pain???
Constipation: A Case for Yoga
Is Yoga for Incontinence a Good Idea?
Mindfulness & Healthcare Providers
Meditation: Benefits of Group Practice with a Teacher
Yoga & Pregnancy: What Does the Research Show?
Youth Mental Health-Anxiety: A Case for Yoga
Yoga as an Adjunctive Treatment for COVID-19
Alternative vs Complementary vs Integrative Medicine: What’s the Difference?
Anatomy Quiz!
Change the Way You Age: Yoga for Strength
Sleep, Sleep, Perchance to Dream – Can Meditation really Help?